Everyone is greedy. Everyone. Don’t believe anyone who says they aren’t, they’re lying. From the devious businessman to the peaceful monk. Everyone thinks about themselves. That’s not always a bad thing. Greed is good. In fact, good greed should be the focus. The minute I began looking at people this…

Have you ever had black coffee? What does it taste like? No no, I’m not talking about the smell of the coffee beans, the heat that awakens you, or the kick you get in the morning. I’m talking about the taste as the dark, death-life liquid hits your tongue. …

“Reading, I found, was a good way to take my mind off things.” If the ‘thing’ you’re taking your mind off is facing a 150 km per hour cricket ball bowled from 22 yards, reading might not be the best help. But it did help Rahul Dravid. It helped him…

Fitness is confusing. In order to understand it, and achieve it, you need a framework. Everyone has a framework to pursue their fitness. In this blog, I will detail mine. It isn’t the only one, or the “right one.” It’s the one I’m following currently. …

I’ve always been fascinated with weightlifting. I remember watching the Olympics as a child fascinated by the barbell. I always wanted to learn… Let’s cut the crap. You thought this was a sentimental outpouring over Olympic weightlifting? One that would segway into my learning it? Well, it isn’t. I don’t…

No, I’m not talking about a fitness cult. I’m talking about Cult.fit. Which might seem like the same thing. It isn’t. For the initiated, Cult.fit is the fit-tech (healthtech?) start-up that’s spreading like wildfire. Everyone and their mother has joined it, or have at least taken trial classes. Part of…

A pull-up is a simple exercise of pulling your body up with your hands. You need to have the strength to pull yourself up, and not be too heavy to not pull yourself up. This is why a pull-up is a good marker of being strong and lean. In this…

Congratulations! You’ve decided to buy a cycle for the Indian roads. This could be because you’re tired of your car, you need to save some money, are looking to shed some weight, or have become environmentally conscious. Whatever the reason, this is the first step to a simpler life. Before…

The way I see it there are two ways to do something, you either do it or you do it efficiently. Both will give you the same result. The task will be done, but only one will be efficient. That’s the one you want. Let’s start with the first way…